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Welcome! I'm a writer, content creator, brand consultant, and expert in all things health and wellness. I’ also the author of the books CBD Oil Everyday Secrets and Magnesium Everyday Secrets. I’ve been featured in Marie Claire, The New York Times, SELF, Forbes, Huffington Post, Travel & Leisure, and The Times.
As mindbodygreen’s health editor, I collaborate with leading doctors, researchers, and influencers in the fields of integrative and functional medicine every day. Together, we develop content on subjects like...
CBD, inflammation, herbs, hormone health, autoimmune disease, supplements, medical marijuana (the list could go on and on). If you have questions about health—both conventional and alternative—I've got answers.
I'm the author of the books CBD Oil Everyday Secrets: A Lifestyle Guide To Hemp-Derived Health and Wellness and the upcoming title Magnesium: A Lifestyle Guide To Epsom Salts, Magnesium Oil, & Nature’s Relaxation Mineral (April 30, 2019)